Four Ways to Reduce Holiday Stress

2022-09-19T18:41:30+00:00

The holidays are in full swing, which bring both happiness and occasionally stress and anxiety. The Help Group's Advance LA work gives advice on how to reduce holiday stress below.November brings the start of holiday fun and excitement! But despite the joys of the season, many people find themselves feeling overwhelmed and exhausted by the holiday season’s extra activities, social and familial demands, and general stress.Most of us try to load up our already busy schedules while worrying about attending to our normal duties. With all of these higher expectations on us, it is easy to feel robbed of what should be a holiday season filled with joy, love, and wonder. So what to do?Here are some strategies for decreasing feelings of holiday stress and increasing your enjoyment of the holiday season:1. Practice Planning And Organizational [...]